Mulberry Vinegar: How to Make Your Own and Why It Is Worth the Two-Week Wait

Mulberry Vinegar: How to Make Your Own and Why It Is Worth the Two-Week Wait — image 1

I was standing on my back deck one afternoon in late July, staring at the stain that had darkened to almost black in the summer heat, when I realized the smell — that acrid, sun-baked varnish smell — had soaked into the wood so thoroughly it was coming back up through the boards. That same … Read more

Fermented Mulberry Preserves: A Beginner Guide to Lacto-Fermentation with Mulberries

Fermented Mulberry Preserves: A Beginner Guide to Lacto-Fermentation with Mulberries — image 1

Hello! I’m Ruth Nakamura, and I’ve been a backyard orchardist in the beautiful Pacific Northwest for about 15 years now. Over the years, I’ve grown a delightful variety of mulberries—12 cultivars to be exact—including Black Beauty, Chinook, Illini Star, and Ozark Premier. Each variety brings its own unique flavor and character, which makes my little … Read more

Mulberry Wine vs Mulberry Juice: Why Fermentation Transforms the Flavor Completely

Mulberry Wine vs Mulberry Juice: Why Fermentation Transforms the Flavor Completely — image 1

During my opening years managing mulberry trees on this property, I made just about every rookie mistake possible: I’d let whole branches worth of ripe fruit drop and rot untouched, the deck took on permanent dark stains I’m still trying to scrub away, and the ground beneath my Pakistan variety was basically a mulberry compost … Read more

Best Home Wine Making Kits for Beginners: What I Actually Use for My Mulberry Wine

Best Home Wine Making Kits for Beginners: What I Actually Use for My Mulberry Wine — image 1

Forty-one pounds. That’s what my Illinois Everbearing dropped on me across nine days last June, and it’s the number that finally pushed me from “maybe I’ll try a batch someday” into buying real equipment instead of improvising with a bucket and a balloon. Mulberries ferment fast and hard — the sugar content and the sheer … Read more

Homemade Mulberry Wine: My Complete Step-by-Step Recipe After 6 Batches

Homemade Mulberry Wine: My Complete Step-by-Step Recipe After 6 Batches — image 1

On my patio right now sits a wine bottle with a label dated three summers ago—the glass still shows the faint purple stain where I set it down after bottling, a ghost-mark of the work that went into it. That bottle is proof of what happens when you take the mountain of mulberries dropping from … Read more

The History of Mulberry Leaf Tea: From Ancient China to Your Cup

The History of Mulberry Leaf Tea: From Ancient China to Your Cup

Hello there! I’m Ruth Nakamura, your friendly neighborhood backyard orchardist, and I’ve spent the last 15 years growing mulberries right here in the beautiful Pacific Northwest. I’ve experimented with a dozen different cultivars, including Black Beauty, Chinook, Illini Star, and Ozark Premier, learning through trial and error what works best in our unique climate. One … Read more

Is Mulberry Tea Safe During Pregnancy? What the Evidence Shows

Is Mulberry Tea Safe During Pregnancy? What the Evidence Shows

Medical disclaimer: I am a backyard grower, not a physician or registered dietitian. The information on this page is based on published research and personal experience, but it is not medical advice. If you are managing diabetes, heart disease, pregnancy, or any health condition, consult your healthcare provider before using mulberry products as part of … Read more

Mulberry Tea for Cholesterol: What Research Says About Heart Health

Mulberry Tea for Cholesterol: What Research Says About Heart Health

Medical disclaimer: I am a backyard grower, not a physician or registered dietitian. The information on this page is based on published research and personal experience, but it is not medical advice. If you are managing diabetes, heart disease, pregnancy, or any health condition, consult your healthcare provider before using mulberry products as part of … Read more

Loose Leaf vs Tea Bags: The Best Way to Brew Mulberry Tea

Loose Leaf vs Tea Bags: The Best Way to Brew Mulberry Tea

I stumbled into my mulberry obsession after biting into fruit from an old tree on a neighbor’s property during a walk—nothing I’d encountered before tasted quite like it. Within six months, a young tree was planted in my yard with almost no forward-thinking strategy to back it up. Every discovery since has come through trial, … Read more

Mulberry Tea Side Effects and Warnings: What You Need to Know Before You Drink It

Mulberry Tea Side Effects: What You Need to Know Before You Drink It

Medical disclaimer: I am a backyard grower, not a physician or registered dietitian. The information on this page is based on published research and personal experience, but it is not medical advice. If you are managing diabetes, heart disease, pregnancy, or any health condition, consult your healthcare provider before using mulberry products as part of … Read more